Spiced Lemon Yogurt Chicken Tenders


Prep: 8 min | Cook: 6 min | Serves: 4


  • 8 chicken tenderloins
  • 1 cup greek yogurt
  • 1 grated rind and juice of a large lemon
  • 1 tbsp paprika
  • 1 tbsp gingerroot (grated)
  • 1/2 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1 medium lemon


Combine all ingredients, except the lemon quarters, in a gallon resealable plastic bag.

Seal tightly and toss back and forth until well coated.

Refrigerate 8 hours.

Heat a grill pan liberally coated with cooking spray over medium-high heat.

Remove chicken from marinade, discarding marinade, and grill 3 minutes on each side or until no longer pink in center.

Serve with the quartered lemon, if desired.

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