Ready to Transform Your Health?

Enroll in Our Year-Long National Diabetes Prevention Program

If you’re an adult who:

Is overweight
Has prediabetes
Has a history of gestational diabetes

There’s good news: You can prevent Type 2 diabetes. Register today with Riverside Diabetes to start your journey towards better health. Once we receive your form, we’ll reach out to guide you through the next steps.

Upcoming Start Dates in 2026:

Events Coming Soon!

Looking for more cohort options? Click here

Don’t wait. Reserve your spot today!

Have questions? See our FAQs or reach out to TLC-MD—we’re here to help!

Pre-registration Form

First Name

Last Name

Date of Birth

Phone Number

Preferred Method of Contact

Preferred Language-

Which workshop are you interested in? Confirmation of workshop registration will be provided once we contact you.

Address

City

State

Zip Code

Height

Weight

Have you ever been told by a health care provider that you have:

Prediabetes Gestational diabetes during pregnancy Diabetes End-stage renal disease

Are you currently pregnant?

What was your most recent A1C or Fasting Plasma Glucose test result and date? Skip if unsure.

Agree to share information with a program provider, be contacted by TLC-MD, and receive notifications.

In this lifestyle change program, you will:

Lose 4-7% of your weight and feel confident

Receive ongoing support for a year

Have fun while getting more physically active

Learn to eat healthier without giving up the foods you love

Frequently Asked Questions

What is the National Diabetes Prevention Program (National DPP)?

The National DPP is a lifestyle change program that can help people at risk for type 2 diabetes build and maintain healthy eating and physical activity habits that can last a lifetime.

Why should I join?

People with prediabetes who join this program can cut their risk of developing type 2 diabetes in half.

The program can also lower the risk of a heart attack or stroke and improve your overall health.

Is there a cost to participate in the program?

This program is covered by most insurances with no out-of-pocket costs. If you don’t have insurance, you may be eligible to receive assistance for services at no or low cost to you.

What happens when I join the Program?

A trained lifestyle coach will work with you to set goals for losing weight, reducing stress, increasing physical activity, and eating healthier for an overall healthy lifestyle. You will also build lasting and supportive relationships with other participants in the program.