Enjoy your favorite foods and stay healthy this holiday season

Holidays can be challenging with diabetes, but planning ahead can lead to a happier, healthier celebration.

Learn how to manage diabetes while still enjoying the holidays, including:

• Time meals for steady blood sugar control
• Stay active through family walks or even dancing
• Bring healthy snacks to hold you over between meals
• Savor your favorite holiday foods in smaller portions
• Speak to your provider about adjusting insulin