Join a lifestyle change program

The National Diabetes Prevention Program (National DPP) is a lifestyle change program that can help people at risk for type 2 diabetes build and maintain healthy eating and physical activity habits that can last a lifetime.

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You can prevent type 2 diabetes. Don’t miss your window of opportunity to attend our lifestyle change programs. Pre-register today and select the program of your choice. After we have reviewed your pre-registration form, we will contact you to discuss next steps.

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Do you want to lose weight and be more physically active?

Losing 5% of your body weight can cut your risk of type 2 diabetes in half.

Pre-registration Form

If you have any questions, check out our frequently asked questions (FAQs) below, or contact TLC-MD.

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FAQ's

The National DPP is a lifestyle change program that can help people at risk for type 2 diabetes build and maintain healthy eating and physical activity habits that can last a lifetime.

People with prediabetes who join this program can cut their risk of developing type 2 diabetes in half.

The program can also lower the risk of a heart attack or stroke and improve your overall health.

This program is covered by most insurances with no out-of-pocket costs. If you don’t have insurance, you may be eligible to receive assistance for services at no or low cost to you.

A trained lifestyle coach will work with you to set goals for losing weight, reducing stress, increasing physical activity, and eating healthier for an overall healthy lifestyle. You will also build lasting and supportive relationships with other participants in the program.